The Rhythm of Our Lives:
From menstruation to menopause, women's mental health is deeply shaped by our hormonal cycles. In this heartfelt and informative post, therapist Misha Williams explores how honoring these rhythms—and rejecting societal shame—can be a powerful step toward healing, advocacy, and self-trust.
For Black Women’s History Week
Developed in 2018 by the incomparable Feminista Jones, this week-long celebration occurs during the last week of BHM going into the first week of Women’s History Month.