A Change Is A Coming...
A TikTok posed 3 questions every therapy client deserves to ask. Here's how I actually answered them, and what it's teaching me about change, endings, and the skills therapy should leave behind.
Mother, May I ?: On Permission, Grief, and a Gentle Day
Mother's Day asks for one feeling on a relationship that holds many. A meditation on grief, permission, soft life, and choosing a Gentle Mother's Day over a performed one.